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Is this group right for me?
The holidays are a stressful time of the year for a number of reasons. For you, that may be due to finances, family, anniversaries of challenging times, trauma, grief and loss or more. Whether you manage substance use during the rest of the year, but holidays become tough, or substances are consistently a challenge, we are here to support you. This short-term group is aimed at increasing your skills to decrease the stress and possibly increased alcohol or substance use that comes with the holidays. Reach out below to learn more and see if this group is right for you!
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